From exercise to walking the dog, having a good pair of walking shoes is vital for your health and well-being. Having the best shoes for your journey is what you need in order to successful in preventing back and leg pain. There are many health benefits to being outside and walking. Besides enjoying the fresh air; walking has a lot of health benefits such as: reducing stress and anxiety, helping you to lose weight, burning calories, controlling cholesterol and blood sugar and much more.

However, all those great benefits could be erase if you don’t have the right pair of walking shoes. According to the American Academy of Podiatric Sports Medicine you can’t use the same shoes you use for running for walking. Your foot needs to be kept stable as you walk as well as have plenty of cushion and support in order to prevent back and leg pain. If you do own a pair of walking shoes already than it might be time to take a second look at those shoes. While you might have started out with a great pair of walking shoes, over time, those shoes will wear out or stop being effective in protecting your feet. According to an article put out by the American Institute for Cancer Research, you should consider replacing your shoes every three to nine months or once you notice your feet shifting around within your shoes.

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They are considered the passion of many women but can cause damage to the structure of the body - back pain blisters and calluses thanks to the loved walking shoes. Most problems caused by shoes, it causes pain as well as calluses and swelling. Part of treatment is to not wear heels for at least six months.visit us now!

The best footwear is tennis, while shoes with platform heels, very high heels associated with pointed and simple high heels are the worst. It is also important to always keep your shoes and clean. Make sure they do not have mold nor have a strong smell. Cleaning and leaving your shoes under the sun light for at least a couple hours a week will be enough to keep them rid of smells.

The Highest heels should be exchanged for walking shoes.

Resisting elegance is difficult, but the high heels also bring a lot of damage to the body. According to orthopedic specialists, this type of footwear can cause hyper-lordosis (accentuation of lordosis, which is a natural curve of the spine) and back pain. Knees, can occur called patellofemoral syndrome (pain in the patellar region, also known as kneecap) and chondromalacia patella (bruised cartilage of the patella), and the increased risk of sprains (violent distortion that breaks the ligaments of a joint) which further generates lesions.view more from the website: bestwalkingfeet.com

Ankle, can also get sprained, bruising cartilage or ligaments that region. The losses are felt even on the feet. The weight of the person is in the forefoot, which can cause metatarsalgia (pain in the foot front), bunions, calluses, blisters and retraction of the Achilles tendon. The best walking shoes are the healthiest ones.
Other lesions and problems that unhealthy shoes can cause people, especially for women.

It can also happen to the hamstring muscles - those ranging from leg to just above the hips - become shortened, generating even more overhead in the back.

The solution for high heel lovers is simple: reduce the size. One should avoid using this very high heels on many days of the week, since the more you use, the greater the incidence of problems occur. The best walking shoes need to be clean, rid of mold, humidity or smells and also fir the feet well. They should also be appropriate for the size of the person – fitting does not mean being your proper size. Some people end up getting hurt simply because they tend to buy a size smaller. Your shoes should not slip off your feet however they should not be too tight either.

Shoes Healthy

Are you ready to evaluate the quality and health of your shoes?

Your next step now is to go to your closet, pick your shoes and evaluate them. Are they clean? Do they smell? Are they uncomfortable? If any of the answers for these questions is yes then it is time you fix your shoes. Buy new ones or even seek for medical advice. Your health should always come first and be treated seriously. Have fun with your brand new best walking shoes.

Finding the best the pair of walking shoes to wear on your wedding day goes far beyond choosing a classic and beautiful model. Brides want, beyond the glamor in their feet, to ensure all the comfort they are entitled to on the big day. After all, the shoes will be responsible for helping them endure the hours of standing up, going from table to table to greet guests, and will also be important allies in time to enjoy the dance floor.read this post here!

Comfort

It is very hard to find walking shoes review out there so it is important to try them on first thing before actually buying them. You do not want to be the bride who walks with a limp on the wedding day itself, right? Heel height and the size that best fits your feet can not be ignored. Brides who are used to wearing heels can continue with tradition, but always remembering that it is better to choose heels that give you enough support to hold the party to end.

Do not choose bigger shoes, they cause friction between your feet and the shoe. The shape of the shoe also has to respect the shape of your feet. For example, people with the toes of the feet apart should avoid pointy models, it is best to choose the largest and rounded shoes.

Fabric / material

The most widely used by brides fabric is satin, by usually go down well with dresses in general; after all they are lifestyle shoes. However, the satin may not be as comfortable as well, and get dirty very fast. That is why some brides end up choosing suede and velvet, which are equally chic

Another material that has fallen in Brides taste is the leather that promises greater comfort for sensitive feet, be easier to clean and last quite a good for women who want to reuse the wedding shoe on other occasions.

Consider the convenience: getting married outdoors in places that have grass or sand? Remember to wear shoes that hold on these conditions.

Price

Plan your wedding budget, and do not forget to include the shoes. In doubt as to which item of your clothing you will spend more?
Even on a tight budget, choose shoes that make you feel like a special bride. One tip is to research prices and models on the Internet, and then go to physical stores to try them.check it from http://www.gladstoneobserver.com.au/news/surprise-wedding/2771198/

Party site

As already explained, the party location is crucial in choosing your shoes. Special attention to old and traditional halls, which can have slippery floors that can cause accidents – having proper walking shoes is essential in every occasion.

Wedding Shoes

Dress

Take into account the dress length to choose the shoe: choose a model that does not make you stumble, .If you are a modern bride and chose a short dress, you have greater freedom to decide the walking shoes, since they do not have to worry about the size of the dress and so you may dare in design and color.

Women love shoes whether they are lifestyle shoes or simple walking shoes. If it is new and exclusive then it is going to be even better. Some women even travel far in search of the perfect shoes and when they happen to be unique everything becomes even better. Even though there is no perfect recipe to find the most exclusive shoes there are some tips that are bound to happen any and every lady to find their perfect pair. Thinking about it small companies are developing collections that happen to be special and limited – that way ladies will always have an exclusive option. When you travel to a shop and you find the best walking shoes then you go back home with that feeling of mission accomplished.

How can exclusivity still be such a successful recipe?

The idea of creating a store that is able to deliver high quality and exclusive pairs of shoes of all types is the dream of many women thus several companies across the globe came up with exclusive collections – and that does not mean big price tags. Rio de Janeiro, New York and London, for instance have great options of their own. When the buyer gets that feeling from a company whether they already knew the company or not the bond formed becomes much stronger. You will not need to be stuck with the walking shoes.

Moving stores of sheer exclusivity.

- Temporary stores have begun going anywhere and everywhere all across the globe – and maybe there is one right beside you!. Any space that they found available to do I they did it, even with trucks. Today in Rio de Janeiro, for example, there are exclusive shoe stores in nightclubs. By day, the club is closed and they work inside. In Sao Paulo, they have fixed the first temporary shoe store in the world – and they have everything from simple walking shoes to the best ones you could find. It has a lease agreement for 30 days, but it is only open four days a month. Although these intelligent ideas come from Brazil it is possible to find similar examples all over the world. Whether companies lease or sell they are bound to always have a great number of clients, after all, the more shoes women have the better and happier they feel. Having several shoes does not mean spending several 100 dollars bills, after all there are many shoes that have pretty accessible prices.

Are you ready to experience the future?

Exclusive Shoes

Today, most of the companies that make shoes manufacture 10,000 pairs a month, but never in series if they want to be exclusive. Each pair has a maximum of 28 copies in some company models. That's because they are produced with materials discarded by large companies. In addition to being a unique product, it is also sustainable.

To complete the new concept, the shoemaker highlights that the products need to be affordable to customers. You can find unique shoes with value from $ 89. In Brazil these concept stores sell shoes that cost as little as the equivalent to $10 dollars. Have fun and get the best walking shoes.